Mint Chip Smoothie Bowl*
1/2 cup rice milk, water or other non-dairy milk
1/2 avocado (tip – leave the pit in the other half to keep it from turning brown longer
1 big handful of spinach, kale or other greens
1/2 teaspoon non-alcohol vanilla
1 drop peppermint essential oil (I recommend using doTerra essential oils)
1 tablespoon cocoa nibs
Put all of the above ingredients in a blender and blend until smooth. Pour into a bowl and top with more cocoa nibs and/or some hemp seeds.
* Modified from the Mint Chip Smoothie Bowl in Clean Eating Magazine April 2016.